Flat feet, Heel spur, and Bunions are just a few common problems people face with their feet. If not treated, these conditions could worsen and cause unbearable pain when walking. So to maintain comfort in your feet, orthotic footwear should be explored.

It's a warm summer day and you're soaking up the sunshine in your yard. As the day takes place, you see your feet and ankles swelling. Maybe your shoes feel tighter when you put them on. Or possibly your feet are visibly puffy.

Should You Be Worried?

Actually, it's your body trying to stay cool, when your body heat rises, your blood vessels tighten to attempt to cool the body off. Add in gravity, and your lower extremities are forced to take on the access fluid. This fluid pools around your ankle joints and feet mostly, but can cause swelling into the lower leg or higher. This type of swelling is called edema.

"Cankles" is a slang term incorporating the words calves and ankles. The term defines a lack of definition between the calf bone and the ankle, which gives the appearance of them merging together. Individuals may have “cankles” for various reasons. Some individuals may have normally bigger ankle joints, others may experience ankle swelling as a result of a hidden wellness problem or elements such as maternity, warm weather condition, or extended standing or resting. Sometimes, inflamed ankle joints might be awkward or perhaps uncomfortable and also require medical attention. Reasons that create or contribute to “cankles” include:

Genetics:

Just like various other physical attributes, genes may affect the size and shape of the calves and ankles. Some people have normally larger bones, muscles, or ligaments in the ankle joints, every one of which may contribute to the look of “cankles”.

Our feet are highly complex structures, with each foot consisting of twenty-six bones and hundreds of muscles, ligaments, tendons, and blood vessels. Your feet support and balance your body weight, and any alterations in your foot structure and alignment can have poor consequences for other joints in your body and even your overall health. Custom orthotics correct biomechanical insufficiencies that may cause mild discomfort or pain during activities. As experts in the field, we at Garnet Orthopedic Solutions want to tell you how custom orthotics can highly benefit your feet. 

At Garnet Orthopedic Solutions, our licensed Pedorthists are passionate about dispensing custom orthotics to clients. Therefore, we specialize in gait assessment, orthotic design, and orthotic fabrication.

Wearing regular shoes in the home or during the hot summer weather can be uncomfortable, and that’s why many people opt for sandals that offer plenty of ventilation. However, if you suffer from a biomechanical foot condition, it’s essential to choose your footwear carefully.

Leg length discrepancy, also known as anisomelia, is a condition where two limbs are of unequal lengths. Most people have some degree of leg length discrepancy, but larger differences can affect well-being and quality of life by keeping you from participating in the activities you like. While differences in arm lengths often require no treatment, a leg length discrepancy can cause a noticeable limp or make it difficult to run or play. Correction can lead to more overall comfort and reduction of pain. However, many people out there have made many wrong assumptions about this condition and the treatment required to correct it.

Foot pain can be a result of several different causes. It is essential to find the right professional to diagnose and prescribe treatment to get relief. It’s no rocket science to understand how problems with your feet can trigger an adverse effect on the rest of your body, such as pains and muscle aches. A pedorthist is a professional who tends to various foot conditions and helps patients with pain relief. 

Like all professionals, we need to start somewhere. Every year Garnet Orthopedic Solutions offers to mentor a student for their Pedorthic placement. This consists of 8 months of leading the student through A-Z of the Pedorthic world while assisting them in meeting their educational goals and program criteria. We’ve been lucky to serve as a conduit for many students and get excited every year to see a fresh face, full of energy looking to move into a career as a Pedorthist! I love participating in this program. Although I’m the mentor, I find the protege always brings a new way of looking at the issues. I learn new things every time I am lucky enough for a student to choose us; through advances in research and technology, it’s hard to keep up with the advancements. A young mind full of potential a promise always pays dividends for us as a team, but mostly to our clients by keeping us thinking in the most modern mindset available. This year we welcome Sia Port, a fantastic addition to our team as an intern (for now)!

Thanks for stopping by our blog. If you’re looking for more information about Garnet Orthopedic Solutions, you’ve come to the right place.

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